"Mindfulness Poetry"

Elena Parau

Elena Parau

Acrylic on Canvas

40cm x 51cm x 2cm

2020

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The painting "Mindfulness poetry" was inspired by the work of Jon Kabat-Zinn who has changed the way the world looks at the power of mindfulness and meditation. His work is about applications of mindfulness meditation in everyday living. He says that "when we meet life with awareness, our lives go from a black-and-white movie to a full Technicolor panoramic sound movie". The painting was made with multiple layers of colour on top of which golden mandalas were drawn, the artist used salt in the process of painting it and it is the result of her attempt to practice meditation in every moment. Artwork description of "Mindfulness poetry": -Size: 40 x 51 cm (16"x20") -No frame needed - side painted -Ready to hang -Finished with two coats of protective gloss varnish, which adds a subtle luster and protects your investment -Medium: Professional artist grade Acrylic ♥ ♥

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